Self-Awareness, Self-Regulation and Leadership Behaviour Programme
Refine Your Leadership Style From The Inside Out
DURATION
8 week, private one to one leadership development and coaching programme that strenghtens self-awareness, self-regulation and judgement in senior leaders.
Advanced Personal Leadership Development for Managing Human Behaviour Under Pressure
By the time most proffesionals reach senior leadership roles they are already highly capable. They have; deep technical experience, strong management skills and a well-established leadership style, yet many discover that, at this level, leadership becomes more demanding. Not becomes they lack competence, but because leadership at its core is the management of human behaviour not systems - and the first person leaders must learn to manage is themselves.
People do not stop being human when they enter the workplace. They bring with them; their personalities and temperament, their past experiences, their values and beliefs, their fears and ambitions and their individual ways of interpreting authority, feedback and change - and senior leaders are no different.
As a leader your internal human wiring directly effects how you show up in the workplace, and how being there impacts on your well-being. It shapes how you respond under pressure, how you use authority, how you judge others, handle conflict and how fairly and calmly you lead.
In todays complex, high pressured organisational environements, the greatest leadership challanage is not strategy... its human. Business leaders face high expectations to ensure their workforces well-being is of the highest priority. Is your organisational strategy right for this new era? How do you navigate the legal and ethical issues of data-based decision-making? How will the organisation evolve as it strives for sustainable competitive advantage? As you prepare to take on a leadership role, you need to have the ability to address these challenges while steering your organisation ahead.
Cambridge Judge Business School (CJBS) Executive Education’s Senior Management Programme is designed to help you build key leadership skills and apply them to drive strategy, lead digital innovation and manage change in an increasingly volatile economy. You will benefit from a structured approach across three expertly developed modules as well as personal development sessions, all of which are designed to prepare you to deliver true transformation in your organisation
82%
of UK managers are promoted into management without any formal trianing
Source:
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THIS EXCLUSIVE COACHING PACKAGE IS DESIGNED FOR YOU IF
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You’re emotionally intelligent, but still find yourself overthinking, overgiving, or overcompensating in love or life
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You secretly feel exhausted, stuck in survival mode, or unsure how to slow down without everything falling apart
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You want to embody feminine confidence without losing your edge
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You’re craving healthy romantic relationships but feel caught in cycles of emotional unavailability, anxious attachment, or confusing situationships
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You feel misunderstood, minimised or drained in male-dominated spaces and want to show up with calm power, not performative toughness
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You’re done outsourcing your worth to your productivity, appearance, or praise from others and ready to build unshakeable self-trust
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You want one on one support that adapts to your life in real time, when you’re spiralling, when you need direction, and when your processing in the moment emotion
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You’re not here to perform, you’re here to become the most fully expressed, authentic version of yourself
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You want to take back control of your life, overcome confidence blocks, foster real self-love, reconnect with your purpose, and create your own reality
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You’re ready for a life-changing, all-in experience.
Whether it’s:
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Transitioning careers
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Rebuilding self-worth post-breakup
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Starting a business from scratch
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Feeling burnt out in a male-dominated space
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Or becoming the woman your future needs.
I've got you
The VIP Experience™ Is Designed To Help You
✔ Break free from subconscious patterns and self-sabotage
✔ Build unshakable self-trust and feminine confidence
✔ Stop overthinking and start showing up with calm clarity
✔ Lead your life, career, and relationships with grounded power
✔ Be seen, supported, and challenged, by a coach who gets it
WHAT MODERN WOMEN ARE STRUGGLING WITH
And How The VIP Experience Solves It
Why I Created The VIP Experience
Because what you're going through... I’ve lived it.
I know what it’s like to have the career, the independence, and the drive, but still be stuck in cycles of overthinking, burnout, anxious attachment, or self-doubt.
I was successful on the outside, but silently spiralling on the inside.
Trying to prove, please and perform.
Until one day, I looked in the mirror and thought:
“I don’t even know who I am.”
The problem is our minds are programmed without our input, long before we ever get the chance to choose what we believe.
Most women are walking around with subconscious patterns, beliefs and emotional habits they didn’t create, shaped by childhood, society, relationships, and the pressure to keep up in a masculine world.
We're not taught how to regulate our nervous system.
We're not taught how to understand our own programming
And we're not taught to notice when we are the problem
Once I understood the science behind identity, attachment, emotional safety and mindset rewiring everything changed for me.
Not just in how I thought.
But how I felt about myself.
How I showed up.
And eventually who I became.
The person I always was but had masked for so long.
People started commenting on how different I was and wanted to know what i'd done
I reprogrammed my mindset. I got real with what needed to change. I stopped reacting and started consciously creating a life I actually wanted to live and became the person I actually wanted to be.
But I didn’t get there overnight.
It took years of deep work and over £20,000 investing in coaching, courses, and certifications to learn the why behind why we do the things we do and uncover what actually works to make long lasting change.
The return on investment? Completely life-changing.
But the truth is, it doesn’t have to take you that long, or cost you that much.
That’s why I created The VIP Experience™
To give you the exact tools, support, and structure I wish I had when I was trying to figure it all out.
This is everything I’ve learned, distilled into a powerful, personalised, high-touch container
So you can fast-track your growth, deepen your healing, and start leading your life with calm confidence and aligned purpose.
This isn’t just about confidence coaching.
It’s about becoming someone you're proud of, someone you trust to overcome anything life throws at you, with honesty and grace.
Its about reconnecting with the core human needs that make life feel good.
I’ll guide you through the same process I used to:
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Rewire limiting beliefs
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Heal anxious or avoidant patterns in love
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Reconnect with your feminine energy and build emotional safety
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Build unshakeable self-worth
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Set boundaries without guilt
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Become the emotionally safe, self-led woman your inner child needs you to be
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And finally feel calm, clear, and in control of the life you create
This is the exact method I used to change my life.
Now it’s your turn.
If you’ve ever said -
“There must be more to life than this”
You’re right. There is
This isn’t just life coaching.
The Psychology Behind the VIP Experience
Maslow's Hierarchy of Needs tells us we must feel safe, loved, and purposeful before we can thrive. Most women are stuck trying to self-actualise while ignoring their unmet emotional safety and connection needs.
Self-Determination Theory tells us happiness is built on autonomy (choice), competence (feeling effective), and relatedness (meaningful relationships). The modern woman is overloaded with responsibility but undernourished in all three.
Attachment Theory reminds us we are wired for secure love, but most of us are unconsciously repeating patterns of avoidance, anxiety, or disconnection.
The PERMA Model (Positive Psychology) highlights that lasting wellbeing comes from:
Positive emotions,
Engagement,
Relationships,
Meaning, and
Achievement.
Yet so many women don't have all four.
During onboarding, you’ll complete a full Emotional Fulfilment & Happiness Assessment
This, alongside your first deep dive coaching session will indentify exactly where you are and where you want to go, allowing us to create a tailored coaching plan designed to rebuild the entire internal structure of your wellbeing, to quite literally hack happiness and build a life that feels as good as it looks.
What’s Included
This is a tailored, one-to-one, full-access coaching experience combining deep mindset mastery, feminine emotional intelligence, and strategic success planning.
Each element is personalised. Nothing is templated. And you will be deeply seen and supported.
Deep-Dive Life & Mindset Diagnostic
Begin with a one on one 2-hour session to explore your emotional blocks, limiting beliefs, blind spots, and self-sabotaging patterns.
This is the foundational reset most women never get, but always needed.
NLP-Based Mindset Coaching
Using powerful neuro-linguistic programming tools, we’ll rewire core beliefs at the subconscious level, not just reframe thoughts. This is real mindset transformation coaching, tailored to you.
Bespoke Lifestyle Blueprint
You’ll receive a fully personalised plan that fits your goals, energetic bandwidth, and feminine rhythms.
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One-to-One Coaching
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Monthly 90-minute deep-dive sessions
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Bi-weekly 60-minute integration calls
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Available in-person (London), via Zoom, Teams, or phone
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Each session is bespoke and emotionally attuned
24/7 Support via WhatsApp
Get access to me between sessions for real-time voice note coaching, emotional processing, and strategic support.
Monthly Reflection Worksheets
Self-leadership is a skill. These prompts help you track progress, recognise patterns, and regulate through emotional shifts so you can learn the skills to self-coach long after our partnership ends.
In-Person & Virtual Options Available
Work with me:
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In-person (London only, in a private venue near you)
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On Zoom or Microsoft Teams
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Via phone
Investment
The Signature Six - 6 months - £4050
The Signature Twelve - 12 months - £6750
Other payment plans available on request.
Spaces are limited
Because this is a highly personalised, in depth experience, I only work with a small number of VIP clients at any one time. This allows me to offer deeper support, flexibility, and full attention to each woman’s journey.